Beijing Duck

Beijing Duck, also known as Peking Duck, is a traditional Chinese dish that is famous for its crisp, flavorful skin and delicate meat. The dish is prepared by marinating the duck in a mixture of spices and then hanging it to dry before roasting it in an oven. The skin is separated from the meat and is traditionally eaten with pancakes, scallions, and a sweet bean sauce. The meat is often served separately, and can be eaten as is, or in a variety of dishes such as fried rice or noodle dishes. The dish is considered a delicacy and is often served as a formal banquet dish in China.

Making Beijing Duck at home can be a bit tricky as it traditionally requires a specific type of oven called a “duck oven” to achieve the crispy skin and tender meat that is characteristic of the dish. However, it is possible to make a version of Beijing Duck at home using a conventional oven. Here is a simple recipe you can try:

Ingredients: 1 whole duck (about 4-5 pounds) 1 cup of maltose or honey 3 tablespoons of soy sauce 1 tablespoon of Chinese five spice powder 1 tablespoon of sesame oil 1 tablespoon of rice vinegar 2 cloves of minced garlic 1 tablespoon of ginger, grated

Instructions:

  1. Start by cleaning and drying the duck thoroughly.
  2. In a small bowl, mix together the maltose or honey, soy sauce, Chinese five spice powder, sesame oil, rice vinegar, minced garlic, and grated ginger.
  3. Use a brush or your hands to evenly coat the duck with the marinade, making sure to get it into all the crevices.
  4. Allow the duck to marinate for at least 2 hours or overnight in the refrigerator.
  5. When ready to cook, preheat your oven to 400 degrees F.
  6. Place the duck on a rack in a roasting pan, and place the pan in the oven.
  7. Roast the duck for about 20 minutes, then reduce the heat to 350 degrees F and continue roasting for an additional 40-50 minutes, or until the skin is crispy and the meat is cooked through.
  8. Remove the duck from the oven and allow it to rest for 10-15 minutes before slicing and serving with thin pancakes, scallions, and hoisin sauce.

Note: Keep in mind that this is a simplified recipe and not a traditional one, the traditional one will require a special oven and experience.

Tips for preparation of Beijing Duck

Making Beijing Duck at home can be a bit tricky as it traditionally requires a specific type of oven called a “duck oven” to achieve the crispy skin and tender meat that is characteristic of the dish. However, it is possible to make a version of Beijing Duck at home using a conventional oven. Here is a simple recipe you can try:

Ingredients: 1 whole duck (about 4-5 pounds) 1 cup of maltose or honey 3 tablespoons of soy sauce 1 tablespoon of Chinese five spice powder 1 tablespoon of sesame oil 1 tablespoon of rice vinegar 2 cloves of minced garlic 1 tablespoon of ginger, grated

Instructions:

  1. Start by cleaning and drying the duck thoroughly.
  2. In a small bowl, mix together the maltose or honey, soy sauce, Chinese five spice powder, sesame oil, rice vinegar, minced garlic, and grated ginger.
  3. Use a brush or your hands to evenly coat the duck with the marinade, making sure to get it into all the crevices.
  4. Allow the duck to marinate for at least 2 hours or overnight in the refrigerator.
  5. When ready to cook, preheat your oven to 400 degrees F.
  6. Place the duck on a rack in a roasting pan, and place the pan in the oven.
  7. Roast the duck for about 20 minutes, then reduce the heat to 350 degrees F and continue roasting for an additional 40-50 minutes, or until the skin is crispy and the meat is cooked through.
  8. Remove the duck from the oven and allow it to rest for 10-15 minutes before slicing and serving with thin pancakes, scallions, and hoisin sauce.

Note: Keep in mind that this is a simplified recipe and not a traditional one, the traditional one will require a special oven and experience.

Beijing Duck serving size

A serving size for Beijing Duck can vary depending on the occasion and the number of people being served. Typically, one whole duck is enough to serve 2-4 people as a main course. It’s often carved tableside by a skilled chef and served with thin pancakes, scallions, and a sweet bean paste or hoisin sauce. The meat is usually cut into thin slices and rolled up with the other ingredients in the pancake.

Beijing Duck nutrition value

The nutrition value of Beijing Duck can vary depending on how it’s prepared, but in general it is a high-calorie dish that is rich in protein and fat. A typical serving size of Beijing Duck is around 150-200 grams, which contains around 400-500 calories, 30-40 grams of protein, and 30-40 grams of fat. It is also a good source of iron, zinc, and B vitamins. Keep in mind that the dish is often served with a sweet bean sauce, which can add additional calories and sugar. it’s also important to consider that the skin of the duck is high in fat, so it’s better to avoid it or to remove it before eating.

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