Puchero Canario
Puchero Canario is a traditional stew from the Canary Islands. It is a hearty and comforting dish made with a mix of meats, vegetables, and spices. This dish is perfect for cold winter nights and can be enjoyed with a side of crusty bread.
-Ingredients:
- 1 kg of beef
- 1 kg of pork
- 500 g of ham
- 4 potatoes
- 2 carrots
- 2 onions
- 2 garlic cloves
- 2 chorizos
- 4 tablespoons of paprika
- 2 bay leaves
- Salt to taste
- Water
-Instructions:
- Cut the meat into 2 cm cubes.
- Cut the vegetables into large chunks.
- In a large pot, heat some oil and brown the meat.
- Add the chopped onions, garlic, and paprika and cook for 2 minutes.
- Add the vegetables and the chorizos.
- Cover everything with water and add the bay leaves.
- Bring to a boil and then let it simmer for 2 hours.
- Season with salt and serve hot.
Tips for preparation of Puchero Canario
-Ingredients:
- 1 kg of beef
- 1 kg of pork
- 500 g of ham
- 4 potatoes
- 2 carrots
- 2 onions
- 2 garlic cloves
- 2 chorizos
- 4 tablespoons of paprika
- 2 bay leaves
- Salt to taste
- Water
-Instructions:
- Cut the meat into 2 cm cubes.
- Cut the vegetables into large chunks.
- In a large pot, heat some oil and brown the meat.
- Add the chopped onions, garlic, and paprika and cook for 2 minutes.
- Add the vegetables and the chorizos.
- Cover everything with water and add the bay leaves.
- Bring to a boil and then let it simmer for 2 hours.
- Season with salt and serve hot.
Puchero Canario serving size
Puchero Canario is a hearty stew, perfect for serving 4-6 people. It can be served as a main course with a side of rice or crusty bread. For a smaller serving, it can be enjoyed by a person or a couple with a side salad.
Puchero Canario nutrition value
1 serving size (400g) of Puchero Canario contains approximately 350 calories, 40g of protein, 15g of fat, and 40g of carbohydrates.