Shanghai Soup Dumplings
Shanghai Soup Dumplings are a popular Chinese dish made with pork and a flavorful broth, steamed inside a thin dumpling wrapper.
To make the dumplings, you will need the following ingredients:
1/2 pound ground pork
1/4 cup finely chopped bamboo shoots
2 tablespoons light soy sauce
2 tablespoons sesame oil
1 tablespoon Chinese rice wine or dry sherry
1 teaspoon sugar
1/2 teaspoon white pepper
40 round dumpling wrappers
To make the soup dumplings, combine the pork, bamboo shoots, soy sauce, sesame oil, rice wine or sherry, sugar, and white pepper in a bowl and mix until evenly combined.
Place a heaping teaspoon of the pork mixture onto the center of each dumpling wrapper.
Wet the edges of the wrapper with water and fold it in half before pressing the edges firmly together to form a half-moon shape.
Place the dumplings in a steamer and steam for 8-10 minutes until cooked through.
Serve the Shanghai Soup Dumplings hot with a dipping sauce of soy sauce and vinegar. Enjoy!
Tips for preparation of Shanghai Soup Dumplings
To make the dumplings, you will need the following ingredients:
1/2 pound ground pork
1/4 cup finely chopped bamboo shoots
2 tablespoons light soy sauce
2 tablespoons sesame oil
1 tablespoon Chinese rice wine or dry sherry
1 teaspoon sugar
1/2 teaspoon white pepper
40 round dumpling wrappers
To make the soup dumplings, combine the pork, bamboo shoots, soy sauce, sesame oil, rice wine or sherry, sugar, and white pepper in a bowl and mix until evenly combined.
Place a heaping teaspoon of the pork mixture onto the center of each dumpling wrapper.
Wet the edges of the wrapper with water and fold it in half before pressing the edges firmly together to form a half-moon shape.
Place the dumplings in a steamer and steam for 8-10 minutes until cooked through.
Serve the Shanghai Soup Dumplings hot with a dipping sauce of soy sauce and vinegar. Enjoy!
Shanghai Soup Dumplings serving size
Shanghai Soup Dumplings are typically served in groups of four or six. Depending on the size of the dumplings, this can be anywhere from two to four dumplings per person. If you are serving them as an appetizer, you may want to serve fewer than four per person.
Shanghai Soup Dumplings nutrition value
The nutritional value of Shanghai Soup Dumplings depends on the ingredients used. Generally, a single dumpling contains around 70-80 calories, with 1-4 grams of fat, 3-4 grams of protein, and 1-2 grams of carbohydrates. They are also a good source of calcium and iron, with around 8-10% of the daily recommended value per dumpling. In addition to this, they are low in saturated fat and cholesterol.